Mountains to Molehills is a Counselling and Psychoeducation provider in the ACT created by CJ Stewart and Brooke Armour in 2021. Our purpose is to provide a unique range of services to adults in the ACT region who may have had less access to counselling for life transitions, loss, recent diagnosis’s and general psychological support for anxiety, depression and and other mental health issues. We encourage client’s with Neurodivergent conditions (Autism, ADHD, Pathological Demand Avoidance, Dyslexia, Dyspraxia etc.), disabilities, social anxiety, clients who prefer alternative relationship styles and LGBTQIA+ community members to reach out. However we are open to anyone and are comfortable working with a wide range of issues. Generally speaking we do not work with clients under 17 however in specific circumstances we can support clients as young as 14.

Mountains to Molehills specialises in;

• Life Transition Counselling
• Facilitating conversations through psychoeducation
• Neurodiversity (Autism, ADHD etc)
• Identity Formation and Integration
• Personal Development
• Relational Counselling with Couples and Families
• General Mental Health

Our team work with clients using a person-centred approach. We also have a special interest in supporting clients through issues relating to gender and sexuality as well as neurodiverse conditions, whether yours or a loved ones. With a belief that knowledge is power, we also aim to work with clients to facilitate difficult conversations with loved ones using psychoeducation and communication tools.

We primarily provide face to face Counselling in Weston Creek Community Centre out of the room shown in the pictures below. We can also provide online counselling when required.

The Barn is what we call our room in the Weston Creek Community Centre, because of its distinctive dark wood barn door and the painting of a rainbow Barn Owl. This room is climate controlled and is furnished with a reclining couch for clients and multi point low lighting for those with low sensory needs. There are also weighted blankets, fidget tools and water, coffee and a wide variety of teas available. Below are some pictures.